Brighton's welcoming yoga studio
Find your practice at Harbour Yoga Studio
Whether you are stepping onto the mat for the first time or deepening an established practice, Harbour Yoga Studio offers a warm, inclusive space in Brighton for every body and every stage of life.
Yoga for every body
We believe yoga is for everyone — no flexibility, experience or special kit required.
Harbour Yoga Studio was built on a simple idea: that yoga should feel accessible, not intimidating. From the moment you walk through the door you will be welcomed by name, supported by knowledgeable teachers, and encouraged to move at your own pace. Our studio in Brighton is a calm, unhurried place where community matters as much as the practice itself.
We hold space for beginners finding their feet, experienced practitioners seeking challenge, pregnant women nurturing body and mind, and everyone in between. Whatever brings you to the mat, you belong here.
Our classes
Four thoughtfully designed class styles to suit different needs, goals and stages of life.
Vinyasa Flow
A dynamic, breath-led practice linking movement and rhythm. Build strength, improve mobility and find a moving meditation in every session.
Yin Yoga
Slow, floor-based postures held for longer to release deep connective tissue. Perfect for unwinding, recovering and restoring balance.
Beginners Yoga
A gentle introduction to yoga's foundations — postures, breathing and alignment — taught at a relaxed pace with plenty of guidance throughout.
Pregnancy Yoga
Specially adapted classes to support you through each trimester, easing common discomforts and preparing body and mind for birth.
Why practise with us
A few things that make Harbour Yoga Studio a little different.
- Small class sizes
- We keep numbers low so teachers can offer personal attention and adjustments to every student.
- All levels welcome
- Our timetable is designed so that beginners, intermediates and specialists can all find the right class.
- Specialist teaching
- Our Pregnancy Yoga classes are taught by teachers with specific training in pre-natal yoga, keeping you and your baby safe.
- Brighton community
- We are proud to be a locally rooted studio, building lasting connections with the people and neighbourhoods around us.
- Trial class available
- Not sure where to start? Book a single trial class with no commitment, so you can experience the studio before joining.
- Meet the teachers
- Get to know the people guiding your practice before you even set foot in the studio.
Ready to try yoga in Brighton?
A trial class is the easiest way to see whether Harbour Yoga Studio is right for you.
- Choose your classBrowse our four class styles and pick the one that feels right for where you are right now.
- Book your trialUse our simple booking form to reserve your spot. Get in touch if you have any questions first.
- Arrive and settle inCome a few minutes early, meet your teacher, and let us show you around before class begins.
- Move at your own paceThere is no pressure to keep up or go further than feels comfortable. Just breathe and enjoy.
Common questions
New to Harbour Yoga Studio? Here are some quick answers.
Do I need any yoga experience to join?
Not at all. Our Beginners Yoga classes are designed specifically for those new to yoga, and our other classes welcome practitioners at varying levels. Just let us know where you are starting from when you book.
Is Pregnancy Yoga safe throughout all trimesters?
Our Pregnancy Yoga classes are adapted to support you at different stages of pregnancy. We recommend letting your teacher know how many weeks you are when you book so they can offer the most appropriate guidance.
What should I bring to my first class?
Wear comfortable, stretchy clothing you can move freely in. We recommend arriving hydrated. Get in touch ahead of your visit to confirm what equipment the studio provides.
Where is the studio located?
Harbour Yoga Studio is based in Brighton. Contact us for the full address and directions.
How do I find out about timetable and prices?
Visit our Timetable & Prices page for current class times and pricing options, or get in touch directly.
Book a Trial Class with Harbour Yoga Studio
A welcoming yoga studio in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes.