Book Your Trial Class
New to Harbour Yoga Studio? Try one of our classes before committing — a trial class is the perfect way to find your feet, meet our teachers and discover which style suits you best.
What to Expect
Your trial class experience, from start to finish.
Your trial class is a relaxed, low-pressure introduction to Harbour Yoga Studio and the Brighton community that gathers here. Whether you are entirely new to yoga or returning after a break, our teachers will make you feel welcome from the moment you arrive.
We recommend arriving a few minutes before your chosen class so you have time to settle in, leave your belongings and let the teacher know you are joining as a trial student. They will offer any guidance you need before the session begins.
After your class, you are welcome to stay for a chat, ask questions and find out which of our regular classes would suit you going forward. There is no obligation to sign up on the day.
Choose Your Class
Our trial class option is open across all four of our class types.
Vinyasa Flow
A dynamic, breath-led practice linking movement and posture. Suitable for those with some yoga experience who enjoy an energising session.
Yin Yoga
A slower, floor-based practice holding poses for longer to release deep connective tissue. Ideal for those seeking stillness and restoration.
Beginners Yoga
Designed specifically for those who are new to yoga. Our teachers break down every posture clearly so you can build confidence from day one.
Pregnancy Yoga
A gentle, nurturing practice adapted for pregnancy. Please let us know your stage of pregnancy when you book so we can ensure the class is right for you.
Before You Book
A few things worth knowing ahead of your first visit.
- What to wear
- Comfortable, stretchy clothing you can move freely in. Bare feet are usual for yoga practice.
- What to bring
- A water bottle. Mats and props are available to borrow at the studio, though you are welcome to bring your own.
- Pregnancy Yoga
- Please check with your midwife or GP before joining if you have any medical concerns. Let us know your trimester when booking.
- Cancellations
- If you need to cancel or change your trial booking, please get in touch as soon as possible so we can offer your place to someone else. See our Terms of Use for details.
Frequently Asked Questions
Answers to the questions we hear most often from new students.
Do I need any yoga experience to book a trial?
No. Every class type at Harbour Yoga Studio is welcoming to newcomers. Our Beginners Yoga class is specifically designed for those starting from scratch, but our other classes can also accommodate first-timers — just tell us when you book and we will point you in the right direction.
How do I find out which class times are available?
Check our Timetable & Prices page for current class times, then come back here to choose your preferred slot when you fill in the booking form below.
Can I book a trial for Pregnancy Yoga?
Yes. Pregnancy Yoga is open to trial students. Please include your stage of pregnancy in the booking form so our teacher can confirm the class is suitable and offer any relevant guidance beforehand.
What happens after my trial class?
After your class, your teacher or a member of the team will be happy to talk through the options for joining regularly. Visit our Timetable & Prices page or get in touch if you have further questions.
Ready to Book?
Fill in the form below and we will confirm your trial class place.
Use the booking form below to tell us your name, contact details, which class you would like to try and your preferred day or time. We will be in touch to confirm your place. If you have any questions before booking, you are always welcome to contact us first.